Kids, Teens & Family Yoga

I am a fully qualified Child & Family and Teen Yoga
teacher

I am also qualified to teach Yoga for ADHD & Autism for children and teens
I am fully insured and hold an Enhanced DBS on the central database

I have worked with children at:

Harwell Community Primary School, Little Pippins Pre School, Goring Primary School, Aureus Primary School, Didcot Primary Academy, Millbrook Primary School, Charlton Park School, Willowbrook Primary School, The Manor Primary School, Goring Primary School, Wallingford Secondary School, South Oxfordshire District Council, Vale of the White Horse Council, Local Scouts, Rainbows & Guides groups, Be Free Young Carers, The NHS, Oxford Health Charity, Didcot First Grub Hub, St John’s Secondary School, Wantage Primary Academy, Faringdon Primary, Uffington Primary.

What happens in these yoga sessions?

​Yoga poses (asana)
Breathwork (pranayama)
Themed yoga stories using props
Yoga games
Partner yoga poses
Story Telling & Poetry
Mindful Movement
Mindful activities, crafts and arts
Sound Baths
Meditation
Savasana (Relaxation)

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 𝗽𝗹𝗲𝗮𝘀𝗲 𝗲𝗺𝗮𝗶𝗹 𝗺𝗲 𝗮𝘁 𝘆𝗼𝗴𝗮𝘄𝗶𝘁𝗵𝗲𝗺𝗺𝗮𝗵𝗼𝗿𝘄𝗶𝗹𝗹@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺